Sign In or Register

Natural Health Blog

The Natural Health Blog keeps you up-to-date with all the latest additions and changes to the natural-health-restored.com website. Subscribe here.

This blog is one of the best nutrition blogs out there. Add this blog to My Feeds.

How to Reverse Tooth Decay Naturally

Mar 12, 2010 7:53am

It's possible to reverse tooth decay. Learn how to do it naturally....

Lead Poisoning

Mar 9, 2010 5:22am

How can you find out if you have lead poisoning? Michelle says: There are many symptoms associated with lead poisoning. Here are the general symptoms:...

Acai And Breastfeeding

Mar 9, 2010 5:10am

Do you know if acai is safe while breastfeeding my baby? Michelle says: Congratulations on your little one! Babies are such a blessing! Whether or not...

Best Sugar Substitute?

Mar 1, 2010 7:15am

What is the best sugar substitute? Michelle says: That's a very good question. There are a lot of different sugar substitutes available these days. Some...

Healthy Recipes

Feb 28, 2010 2:40pm

These delicious healthy recipes will delight your taste buds and satisfy your need for nutrients!...

Flaxseeds For Better Health

Feb 26, 2010 10:14am

Flaxseeds are full of essential nutrients that can help you look and feel better. Find out how....

Natural Home Remedies For Constipation

Feb 25, 2010 4:47pm

Backed up? Get relief with these natural home remedies for constipation....

On Two Meals A Day

Feb 16, 2010 9:07am

When you live in a world where eating is the norm (it occurs everywhere, at any time of day and night, and in places and situations not allotted to it)...

It's Working For Me

Feb 16, 2010 9:03am

I recently changed to 2 meals a day to help normalize my weight - actually from being underweight. I found that I gained several pounds in a short time....

Your Natural Health Questions... Answered

Feb 16, 2010 6:46am

This is the place to ask and get answers to your natural health questions....

Natural Health Survey, Topics That Interest You

Feb 15, 2010 8:18am

Take this natural health survey and let me know what topics you'd like to read about on this site....

Healthy Breakfast Recipes

Feb 8, 2010 12:50pm

Start your day the right way with these healthy breakfast recipes....

The 2 Meal Plan, How To Get Started

Feb 5, 2010 5:49am

The 2 meal plan can help to improve your health in so many ways. Learn how to successfully adopt this healthy eating practice today....

The Two Meal Plan, Why Two Meals a Day Is The Better Way

Feb 4, 2010 8:59am

The two meal plan is a healthy lifestyle practice that can benefit you in so many ways besides healthy weight loss....

Natural Toothpaste

Feb 1, 2010 8:13am

Learn why you should be using natural toothpaste and toothpaste alternatives such as ToothSoap instead of commercial brands....

Healthy Eating Habits

Jan 24, 2010 11:58am

Learn some healthy eating habits that will get you on the path to restored health and vitality....

The Importance of Breakfast, THE Meal You Should Never Skip

Jan 24, 2010 11:42am

Learn about the importance of breakfast and why you should make it the largest meal of your day....

Healthy Eating

Jan 24, 2010 11:31am

Looking to get started with healthy eating? Find out what foods you should be eating....

Small Frequent Meals, Why Six Meals A Day Is NOT Healthy

Jan 24, 2010 5:31am

Despite what you are being told, eating small frequent meals throughout the day is NOT good for your health or digestion!...

Natural Health Remedies, Natures Pharmacy

Jan 21, 2010 10:09am

They may be simple, but these natural health remedies can help you to fight off illness and restore your health....

Fig Remedies

Jan 21, 2010 10:05am

Fig remedies have been around since Bible times. Learn how to make a fig poultice and other simple remedies....

Plant Based Diet

Jan 21, 2010 8:14am

Get optimum nutrition with a plant based diet! Discover why a vegetarian diet is better for your health....

Benefits of Sunlight

Jan 18, 2010 6:03am

Sunshine is good for you! Discover how the benefits of sunlight can enhance your health and well-being....

Vitamin D Deficiency

Jan 18, 2010 6:00am

Vitamin D deficiency is a serious but common problem. Find out more....

Benefits of Vitamin D

Jan 18, 2010 5:57am

Discover why Vitamin D is so essential for your health and how you can get it naturally....

Vitamin B12 Deficiency, Should You Be Concerned?

Jan 18, 2010 5:55am

Learn all about vitamin B12 deficiency and why you should pay attention to this vitamin if you are vegan or on a strict plant-based diet....

Vitamin B12 Sources For Vegans

Jan 18, 2010 5:54am

Learn all about the vitamin B12 sources that are suitable for anyone on a plant-based vegan diet. Includes information on B12 supplementation....

Natural Health, Good Health IS Possible!

Jan 18, 2010 5:34am

Looking for ways to improve your health? Learn all about natural health and discover the nutrition and lifestyle changes that can help you live a much healthier life....

Natural Health Books, My Personal Favorites

Jan 15, 2010 8:14am

Not sure what natural health books are worth reading? Here are some of the most useful books on health I have read....

Natural Remedies for Influenza

Jan 14, 2010 6:02am

Suffering from the dreaded influenza virus? Learn about some safe, effective natural health remedies....

Hot Fomentation, Step By Step Instructions

Jan 14, 2010 5:44am

Learn how to use a hot fomentation, a simple effective natural remedy you can use for many common ailments....

Contrast Shower, The Energizing Alternating Hot and Cold Shower

Jan 11, 2010 9:06am

Learn how to take a contrast shower. It is an invigorating hydrotherapy remedy....

Natural Remedies for Common Ailments

Jan 11, 2010 8:20am

Learn how to make and use natural remedies for common ailments....

The H1N1 Vaccine, Is It Safe?

Jan 7, 2010 5:55am

Get the facts about H1N1 vaccine ingredients and safety....

Genetically Modified Foods

Dec 28, 2009 12:09pm

Genetically modified foods have been around since the 90s. Are they safe?...

Support This Site

Dec 13, 2009 8:39am

Support this site by spreading the word and making a donation....

Healthy Restaurants and Places to Shop

Dec 1, 2009 7:14am

Here are some of my favorite healthy restaurants and places to shop....

About the Author, Michelle from Natural Health Restored

Nov 30, 2009 8:32am

This page contains information about the author of Natural Health Restored....

A Healthy Home

Nov 24, 2009 5:08am

If you want to feel great, a healthy home environment is a must. Learn about steps you can take to make your home a much healthier place....

Healthy Smoothie Recipes

Nov 5, 2009 8:43am

Here are some healthy smoothie recipes to have on hand for times when you need a quick energy boost....

How to Buy Acai

Nov 5, 2009 8:30am

What to look for when you buy acai products. Not all acai berry products are created equally....

Make An Acai Bowl

Nov 5, 2009 8:21am

Learning to make an acai bowl is simple. Find out how to turn acai berry pulp into a delicious treat....

Heavy Metal Poisoning

Nov 5, 2009 7:12am

Learn about natural remedies for heavy metal poisoning....

Donate

Nov 3, 2009 9:54am

Help keep natural-health-restored.com going by making a donation....

Blackstrap Molasses

Oct 23, 2009 3:02pm

Blackstrap molasses is an amazing sweetener that is actually good for your health!...

Unhealthy Foods

Oct 23, 2009 6:58am

Learn about the unhealthy foods that could be harming your health and shortening your lifespan....

Mercury Poisoning

Oct 23, 2009 6:38am

Learn how mercury poisoning from dental fillings and other sources of mercury can harm your health....

Asbestos

Oct 21, 2009 9:37am

Asbestos is a naturally occurring, but harmful mineral. Learn more....

The Dangers of MSG

Oct 21, 2009 9:04am

Learn more about the hidden dangers of MSG. You may think twice before eating some of your favorite foods....

Vegan Dessert Recipes

Oct 21, 2009 9:02am

If you love sweet treats, try these vegan dessert recipes...much healthier alternatives for satisfying your sweet tooth....