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Yoga for Life Blog

This blog provides information on yoga for beginners. Aim is to help you start a yoga workout at home. Adopt yoga, help yourself, help others.

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Mar 14, Pranayama Advice 70 Years Old Diabetic And Hypertensive

Mar 14, 2010 12:38pm

I am 70 years old, diabetic and hypertensive (under control o/a regular consultation of Doctor and use of prescribed medicine) and also had hernia operation...

Mar 13, Yoga For Looking Younger!

Mar 13, 2010 10:26am

Actually I started doing yoga even without knowing that its yoga. Since it was taught to me as an exercise in my school, I happened to do it as a daily...

Mar 13, Yoga For Balance And Agility

Mar 13, 2010 3:43am

I have always had good strength and have weight trained for years, but I really lack balance and agility. What would you recommend to help me improve these?...

Mar 13, Kapalabhati And High Blood Pressure

Mar 13, 2010 3:41am

Hi, my name is sanjay. I have just started doing yoga for the last 3 days watching it on dvd of baba Ramdev. I'm suffering with high blood pressure and...

Mar 10, Yoga And Relaxation Techniques For Studies

Mar 10, 2010 2:31am

I am Arpit Sharma from Bhopal. I have a query, it would be my pleasure if you will reply this mail. as I am very frustrated and depressed I will be very...

Mar 7, Breathing While Walking

Mar 7, 2010 1:56pm

Hi Daljit, While doing our morning walks I used to chant the MAHA MANTRA, HARE RAMA HARE RAMA RAMA RAMA HARE HARE, HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA...

Feb 25, Yoga Poses Galleries

Feb 25, 2010 12:53pm

Yoga Poses Galleries Will Display Yoga Yictures Of Your Favourite Poses, Submit Your Yoga Pictures...

Feb 25, How Long Can We Do Pranayama?

Feb 25, 2010 12:22pm

How long we can do pranayam? If we do for more time, is there any risk? Like one hour or two hour or three hour. Answer The amount of time you spend...

Feb 24, Can I Do Kapalbhati With Mouth Breathing?

Feb 24, 2010 12:43pm

I am hema and I have respiratory problems since childhood. I breathe by mouth and hence I snore. In kapalbhati, we have to do exhaling by nose and inhaling...

Feb 24, Nose Breathing And Deep Abdominal Breathing

Feb 24, 2010 11:34am

Why does one typically inhale and exhale through the nose when doing deep abdominal breathing? Answer As per yoga philosophy, breathing has to be done...

Feb 22, Free Yoga Greeting Cards

Feb 22, 2010 2:37pm

Send Free Yoga Greeting Cards, Spread Yoga Awareness...

Feb 22, Submit Your Yoga Stories An Inspire Others

Feb 22, 2010 1:12pm

Share Your Yoga Stories: Motivate Others, How Yoga Has Helped You With Health And Fitness?...

Feb 21, Ask Your Questions About Yoga: Free Yoga Consultation For Beginners

Feb 21, 2010 9:32am

Ask Your Questions About Yoga, Write Your Yoga Answers and Participate in These Yoga Forums And Share Your Yoga Expertise...

Feb 20, BP AND BREATHING EXERCISE

Feb 19, 2010 7:04pm

I am 51 years of age having high BP for last 5 years. For last few days, I am doing breathing excercises while walking. I inhale for 3 to 4 steps and...

Feb 19, A New Person in 4 Months!

Feb 18, 2010 6:20pm

Hi there, Reading this article it suddenly struck me how my life has changed since beginning Yoga. Previously (over the last couple of years) I went...

Feb 16, Yoga Therapy Can Help You To Cure Diseases And Enjoy Good Health Till Old Age

Feb 16, 2010 1:28pm

Yoga Therapy Can Help You To Fight Life Style Diseases And Enjoy Good Health Well Into Old Age...

Feb 16, Discover Yoga Health Benefits Through Yoga Asanas, Pranayama And Meditation

Feb 16, 2010 12:44pm

Discover Yoga Health Benefits By Adopting Optimal Mix Of Yoga Asanas, Pranayama, Yoga Meditationa And By Following Yama And Niyama...

Feb 16, Postpartum Yoga For Better Health

Feb 16, 2010 11:41am

Learn How Postpartum Yoga Can Help Women to Recover Their Health Faster?...

Feb 16, Yoga For Women: Is Yoga A Cure For Most Of Diseases Affecting Women

Feb 16, 2010 9:54am

Learn How Simple Yoga For Women Can Help Them To Stay Fit And Easily Avoid Common Women's Diseases...

Feb 14, Try Yoga For Constipation If You Are Looking For Permanent Constipation Cure

Feb 14, 2010 6:20am

Yoga For Constipation Provides Effective Cure By Practicing Yoga Asanas, Yoga Breathing And Bandhas...

Feb 14, Digestive Problems Treatment With Yoga

Feb 14, 2010 6:15am

Explore Digestive Problems Treatment With Yoga...

Feb 14, Digestive System Diseases: Can Yoga Cure And Prevent?

Feb 14, 2010 6:13am

Learn How Yoga Can Help You To Get Relief From Digestive System Diseases, Stomach Problems, Digestive Problems...

Feb 14, Yoga For Obesity: Asanas And Pranayama Can Help You To Fight Obesity Free Of Cost

Feb 13, 2010 9:54pm

Yoga For Obesity: Yoga Poses And Pranayama Provides Reliable And Free Method For Permanent And Gradual Weight loss. Yoga Helps To Attain Your Ideal Body Weight....

Feb 14, Yoga Exercise For Weight Loss

Feb 13, 2010 9:25pm

Yoga Exercise For Weight Loss Is The Best Way To Lose Weight...

Feb 12, Weight Loss Tips And Yoga

Feb 12, 2010 10:08am

Weight Loss Tips Conforming To Yoga Philososphy Can Help You To Plan Your Weight Loss Program...

Feb 12, Weight Loss Affirmations For Free Effective And Permanent Weight Loss

Feb 12, 2010 9:25am

Weight Loss Affirmations Can Help You To Plan Your Own Effective Weight Loss Program...

Feb 11, Discover How To Lose Weight In Easy Steps Using Yoga

Feb 11, 2010 12:13pm

How To Lose Weight By Yoga Practice And Weight Loss Tips...

Feb 10, Yoga For Inflexible People, Improve Your Flexibility

Feb 10, 2010 9:27am

Yoga For Inflexible People Includes Comfortable Yoga Poses/Yoga Stretches For Improving Flexibility Required For Yoga Practice Or Any Other Sport...

Feb 10, Yoga For Runners, How Yoga Practice Can Benefit Runners

Feb 10, 2010 8:25am

Yoga For Runners, How Yoga Practice Can Benefit Amateur As Well As Marathon Runners...

Feb 9, Yoga Routines For Your Health And Fitness. Everybody Can Do Yoga

Feb 9, 2010 1:34pm

Everybody Can Find Yoga Routines To Suit Their LifeStyles, Age and Profession...

Feb 9, Site Map: Yoga-for-beginners-a-practical-guide.com

Feb 9, 2010 5:40am

Site Map: Explore Yoga-for-beginners-a-practical-guide.com...

Feb 7, Free Yoga Lessons For Complete Orientation On Yoga Practice

Feb 6, 2010 5:33pm

Free Yoga Lessons For Complete Orientation On Yoga Asanas, Pranayama. Why to start yoga? Learn How To Adopt Yoga For Healthy Lifestyle...

Feb 5, Yoga Breathing Lessons On How To Start Pranayama

Feb 5, 2010 12:41pm

Yoga Breathing Lessons Provide You An Opporunity To Learn And Benefit From Wonderful Yoga Breathing Techniques...

Feb 5, Beginning Yoga, Get Started With Simple Yoga Positions For Beginners

Feb 5, 2010 10:08am

Beginning Yoga: How To Do Yoga? Instructions For A Simple Yoga Sequence...

Jan 31, Free Online Yoga Lessons In Yoga For Starting Your Yoga Workout At Home

Jan 31, 2010 9:12am

Are You Wondering How To Start Yoga, Here Are Free Online Yoga Lessons For Starting Your Yoga Workout At Home...

Jan 25, How Yogic Breathing Can Improve Health and Vitality?

Jan 25, 2010 12:28pm

Find Out How Yogic Breathing Can Improve Your Health And Increase Your Energy Levels...

Jan 10, Yoga FAQs, Frequently Asked Questions About Yoga For Beginners

Jan 10, 2010 11:08am

Yoga FAQs For Beginners, Answers To Most Frequently Asked Questions About Yoga By Beginners...

Jan 8, Yoga Nidra For Deep Relaxation Experience

Jan 8, 2010 12:06pm

Yoga Nidra Is An Ideal Way To Physical And Mental Relaxation. It Harmonises The Body, Helps To Get Rid Of Insomnia And Stress Related Problems...

Jan 8, Shava Asana Relaxes Mind And Body

Jan 8, 2010 12:51am

Shava Asana Is Ideal For Relaxation Of Mind And Body, Suitable For All Age Groups...

Jan 3, Shalabha Asana For Abdomen Muscles And Flexibility Of Spine

Jan 3, 2010 12:24pm

Shalabha Asana Benefits Whole Abdomen And Increases Flexibility Of Spine...

Jan 3, Sarp Asana For Weight Loss And Flexible Spine

Jan 3, 2010 11:55am

Sarp Asana, The Snake Pose To Become Fast And Furious...

Jan 3, Paschimotanasana

Jan 3, 2010 9:51am

paschimotanasana...

Jan 3, Padma Asana Or Lotus Pose Is Ideal Pose For Meditation And Pranayama

Jan 2, 2010 6:47pm

Padma Asana Or Lotus Pose Is Ideal Pose For Pranayama and Meditation...

Dec 28, Dhanur Asana Activates All Endocrine Glands, Corrects Menstrual Troubles

Dec 28, 2009 11:25am

Dhanur Asana, Make Your Body To Arch Like A Bow, Activates Abdomen And Pancreas...

Dec 28, Cobra Pose For Flexible Spine And Healthy Abdomen

Dec 28, 2009 11:03am

Cobra Pose Activates Whole Abdomen Area, Brings Flexibility To Spine And Corrects Spinal Disorders...

Dec 20, Learn About SBI And How It Can Change Lives?

Dec 20, 2009 2:52pm

Learn About SBI And How You Can Achieve Financial Freedom By Making A Successful Site...

Dec 20, About The Author

Dec 20, 2009 1:26pm

Description About The Author Of This Site : yoga-for-beginners-a-practical-guide.com...

Dec 20, Yoga Diet Concepts For Yoga Practice

Dec 20, 2009 5:20am

Essential Yoga Diet Concepts For Successful Yoga Practice. Follow Simple Sattvik Diet...

Dec 15, Yoga Asanas for Healthy Mind and Body

Dec 15, 2009 2:04pm

Yoga Asanas Are A Perfect Exercise, It Benefits Both Mind and Body...