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Dec 19, Acidity and Bone Loss
Dec 18, 2009 9:15pm
If you think it's too late to build your bones....you'd be wrong! No matter how many risk factors you have......
Nov 6, Naturopathic Flu Information, Links and Resources
Nov 6, 2009 1:39pm
Here'll you'll find a balanced collection of information on the flu virus and vaciinations....
Oct 30, Naturopathic Flu Information
Oct 30, 2009 9:12am
Here is a link to resources concerning a naturopathic view to colds and flu and H1N1...
Oct 22, Find out why you are spotting during menopause
Oct 21, 2009 11:51pm
Spotting during menopause can be due to a nutritional deficiencies, blood sugar imbalance, stress and more. Find out what you can do naturally....
Oct 19, Answer to Sore Joints
Oct 19, 2009 3:25pm
You aren't alone! Many perimenopausal or menopausal women experience joint pain especially in the hip and shoulder joints. Sometimes this pain is...
Oct 16, Everyone's Guide to Meditation
Oct 16, 2009 10:59am
Find out how you can attend this informative and healing workshop....
Oct 11, sore joints
Oct 10, 2009 10:34pm
I had a total hysterectomy last May (both uterus and ovaries were removed).Since then I am having joints pain, starting with both my shoulders where I...
Sep 30, progesterone cream
Sep 30, 2009 12:30pm
I think I made me making my way to that memopausal moment! That point in my life between reproductivity and wise woman....
Sep 24, one question
Sep 23, 2009 11:00pm
Finding purpose isn't always alays, you get lost, fear failure, fear success and on it goes....
Sep 9, Abhyanga Self Massage
Sep 9, 2009 7:16am
Abhyanga self massage is an ancient Ayur Vedic technique for keeping skin healthy and vibrant....
Sep 8, arthritis
Sep 8, 2009 4:07pm
At the exact same time as my hot flashes started, I woke up one morning and couldn't move my hands. My hands and feet were swollen and sore. I...
Sep 8, Cleaning Frenzies
Sep 8, 2009 9:37am
Hi :) I'm 42 and have suffered perimenopause symptoms since age 29. Recently the HFs, Night Sweats, mood/anxiety/fatigue and brain fog have all...
Sep 8, premenopause and eyesight
Sep 8, 2009 9:22am
Just before and during my period my vision is blurred,and my eyes feel hot and there is pressure in my eyes like they are swollen, I have bifocals and...
Sep 7, Varicose Veins and Menopause
Sep 7, 2009 3:05pm
Problems with varicose veins? Don't know what they are? Want a simple recipe to help ease the pain and inflammation?...
Aug 29, Symptoms of Menopause
Aug 29, 2009 11:30am
Wondering if you're in menopause? Check out this list of signs and symptoms of menopause....
Aug 29, Changes in Eyesight
Aug 29, 2009 11:28am
Around the age of 45 women will begin to experience changes in eyesight. Find out why....
Aug 23, christopher descharms
Aug 22, 2009 9:57pm
In the last ten years we have been witness to a better understanding of how the brain ages, how it regenerates and how it's complexity continutes to amaze....
Aug 20, Neurolymphatic points
Aug 20, 2009 12:15pm
The lymphatic system is energized and regulated by neuro-lymphatic reflexes, located mostly on the back and neck....
Aug 20, What is a Meridian
Aug 20, 2009 11:51am
Meridian is a term used in Chinese Medicine to describe the free flowing, colorless, non-cellular liquid or energy which moves throughout the body....
Aug 14, Spicy Red Potatoes and Green Beans
Aug 14, 2009 9:09am
Saw Julie & Julia the other night and was inspired to create some recipes. These were a hit!...
Jul 31, Transformation on Vancouver Island
Jul 30, 2009 6:02pm
I promised an update on my girlfriends journey to the West Coast of Vancouver Island....
Jul 29, transformation
Jul 29, 2009 7:59am
As we begin the process of transformation we traverse distinct steps that lead us to the path of enlightenment. They are:...
Jul 20, Hot Flashes
Jul 19, 2009 8:50pm
You mean I may yet have a hot flash? I was hoping to be immune. I'm still having a period but haven't had one of the heated things, and I don't want...
Jul 19, Taking the heat
Jul 19, 2009 4:08pm
After my hysterectomy, my doctor told me that I might have symptoms of menopause but then said, if I didn't have any hot flashes within the first...
Jul 18, thoughts on loss
Jul 18, 2009 8:56am
I thought I said goodbye to my dad five years ago......
Jul 15, menopausal focus
Jul 14, 2009 11:03pm
Menopausal focus, what's that? I feel like I'm just starting to grow up and I have no idea what it is I want to be....
Apr 30, Answer to menopause
Apr 29, 2009 9:06pm
Hysterectomy with removal of uterus and ovaries will cause a decrease in estrogen levels. This can cause instant menopause. About 50 of women who...
Apr 30, menopause
Apr 29, 2009 6:58pm
can a women who had a hysterctomy and had one ovary removed still go through...
Apr 27, Answer to Menopause!
Apr 27, 2009 2:49pm
Some women experience few if any menopausal symptoms, whether they are in pre, peri, or post menopause, while others have to deal with dramatic...
Apr 27, Menopause
Apr 27, 2009 11:13am
I think I've misunderstood menopause - I thought I was post-menopausal, and therefore, over the symptoms (which I had very few of). I haven't had a...
Apr 25, Economics of Menopause
Apr 24, 2009 11:46pm
What do menopause, singleness and caffeine have in common? You guessed it lower heating bills. Lets start from the beginning; lets say the winter of...
Dec 24, AskourExperts
Dec 24, 2008 3:19pm
Find natural solutions to your menopause questions here. Our panel of experts are waiting to answer your questions....
Dec 19, Monthly meditation in Nanaimo
Dec 18, 2008 6:05pm
Check out these free monthly meditation sessions in Nanaimo....
Dec 11, Stress Management and Reduction
Dec 10, 2008 6:26pm
Chronic stress has a huge detrimental effect on our bodies. Learn some simple techniques for protecting yourself....
Dec 11, Decreasing stress with smell
Dec 10, 2008 6:20pm
Proof that soaking in a hot bath with lavender or rosemary essential oils decreases stress!...
Dec 2, Lectures & Events
Dec 1, 2008 10:38pm
Check here for lectures, workshops and upcoming courses for Becoming Ageless...
Nov 4, Heavy bleeding
Nov 4, 2008 8:30am
Challenged by heavy bleeding? Find out why perimenopausal women may have to deal with DUB....
Nov 4, Secrets to Beautiful Skin
Nov 4, 2008 8:28am
Protect the skin you're in with these five simple steps....
Oct 28, Not my thyroid Too?!
Oct 27, 2008 8:21pm
Could a dysfunctioning thyroid be causing your hot flashes? With thyroid disease claiming more victims than cancer and diabetes combined you need to know what you can do....
Oct 25, How to meditate
Oct 25, 2008 12:57am
Everyone has their own unique method of meditating it's just a matter of knowing how to meditate....
Sep 29, Three Dragon Basics
Sep 28, 2008 10:38pm
The three dragon basics are techniques created by author Beth Yim from her Everyone's Guide to Meditation program....
Sep 27, Meditation and Stress CD
Sep 27, 2008 12:30am
As many of you already know, meditation is an incredibly effective tool for improving your health and wellness. From my own experience I've realized that my sense of inner peace and contentment is on...
Sep 17, Three Dragon Basics
Sep 16, 2008 10:16pm
The Three Dragon Basics are the foundation of any meditation practice....
Aug 15, Taking my power back
Aug 14, 2008 10:27pm
I have always been a people pleaser and the ultimate care giver but not to myself. I put others before me.I have noticed a big shift in going through...
Jul 23, Eight Week Stress Management Workshop
Jul 23, 2008 11:53am
Details about the 8 week stress management workshop by Dr. John and Beth Yim...
Jul 20, Meditation CD
Jul 20, 2008 11:14am
In this meditation CD Beth Yim will take your through six guided meditation practices....
Jul 19, Affirmations
Jul 18, 2008 5:09pm
Affirmations reset your brain. Your brain cant always distinguish the difference between a real event and one that is imagined. Affirmations, when applied properly,...
Jul 18, Preventative Breast Care
Jul 18, 2008 4:43pm
Medical science have yet to pinpoint exactly what causes breast cancer. Links to breast cancer and overweight, excess consumption of saturated fats, alcohol, emotional distress, family history.......
Jul 17, Intuitive Healing System
Jul 16, 2008 5:47pm
Our body tells us, with its Intuitive Healing System as well as through pain, discomfort, fatigue or illness, that something is not quite right. If it has the appropriate resources it begins...
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