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Is the new Atkins diet a protein overload?
Who wouldn’t want to lose up to 15 pounds in two weeks? The new Atkins diet book promises that kind of quick — although arguably harmful — result. But is pumping up protein really the best way to slim down safely? Health - Atkins diet - Nutrition - Weight loss...
Tax soda, pizza to cut obesity, researchers say
U.S. researchers estimate that an 18 percent tax on pizza and soda can push down U.S. adults' calorie intake enough to lower their average weight by 5 pounds per year. Obesity - United States - Body weight - Calorie - Health...
Ban on sugary drinks in school appears to work
An initiative to get sugary drinks out of U.S. schools has begun to work, with diet beverages and smaller portions replacing some full-size, full-calorie varieties in school vending machines, organizers said on Monday. Vending machine - United States - Business - Drink - Vending...
Wine may be good for women’s waistlines
Light to moderate alcohol consumption, especially red wine, is not only good for a woman's heart, it's also good for her waistline, according to a study reported Monday. Alcoholic beverage - Wine - Health - Specific Substances - Benefits...
Study finds why ‘sunshine’ vitamin D is crucial
Vitamin D is vital in activating human defenses and low levels suffered by around half the world's population may mean their immune systems' killer T cells are poor at fighting infection, scientists said. Immune system - Vitamin D - Health - Nutrition - Nutrients...
Healthy Eating & Nutrition News
Health messages 'has had little effect'
5 A Day Day in Croydon Campaign: Decade of spending on health messages 'has had little effect' - Health News, Health & FamiliesLeading UK Nutritionist Yvonne Bishop-Weston from Foods for Life says "It's a little early to be saying that the Change4Life campaign has failed but there's no doubt government...
Forks Over Knives – The Official Movie Website
Forks Over Knives – The Official Movie WebsiteThis could be the one. There's been lots of films in the last few years trying to tackle the issues surrounding the epidemic of Chronic Disease in the West that is now starting to take hold in the far East. Most of them...
BBC Panorama - The hunt for healthy food for children
BBC News - Panorama - The hunt for healthy food for children Tremendous expose of children's food and tricks currently being used to dupe parents.Cow & Gates excuse for the high sugar in their follow on milk was a study that showed high protein children's diets lead to obesity.However what...
Free Weight Loss and Health Advice
The Diet & Fitness ShowFree weight loss and optimal health advice at Olympia, London on Sunday 24th January.Leading UK weight loss expertYvonne Bishop-Weston will be explaining her no diet, no calorie counting approach to weight loss and optimal health at Olympia in London this Sunday afternoon at 2pmDiscover her...
The commuter diet: Don't starve yourself, just eat | Health & Beauty
The commuter diet: Don't starve yourself, just eat | Health & BeautyMore of the same from "The Food Dr", nutritionist Ian Marber - but it really is that simple. They say that if you tell a truth enough times it becomes a fact, or is a fact becomes a truth.......
bmj.com: Just found this lovely response to The Bitch Doctor from Dr John Briffa on the BMJ website ........ it's old but worth revisiting.John P Briffa,Doctor and health writerWoolaston House, 25 Southwood Lane, Highgate, London N6 5ED Dr Goldacre’s opinion piece [1] takes a broad swipe at media nutritionists by focusing...
LifeMojo
Health Tip - Forehead Exercise: Sit upright...
Forehead Exercise: Sit upright, bring eyebrows down over the eyes, wrinkle nose as far up as possible while flaring nostrils for 10 seconds. Repeat 5 times....
Health Tip - If you're drinking alcohol, ...
If you're drinking alcohol, opt for a glass of red wine as it contains a compound called resveratrol that protects the heart.However, the health benefits are only associated with drinking in moderation. It is recommended to limit yourself to no more than 1 drink per day for women and 2...
In the modern world, life becomes a series of fast-paced routines that demand a lot of attention and energy, thus fatigue is something that everyone has unavoidably experienced. On most occasions, fatigue can be relieved after a good night's sleep. However, this is not the case for everybody. What is Fatigue? Fatigue...
Health Tip - Do not repeat the same ...
Do not repeat the same exercise routine daily. Lift heavier weight and/or exercise different muscles or body parts.Doing the same routine over and over puts stress on the same muscles, joints and connective tissue every time you exercise. This could lead to an overuse injury as well as burnout and...
Health Tip - Practice meditation daily for ...
Practice meditation daily for 15-20 minutes as it lowers your blood pressure and increases blood flow.Several studies, however, have shown that relief from high blood pressure diminishes or disappears entirely if meditation is discontinued. During meditation, blood flow was shown to increase almost 200%, especially in the frontal cortex. Meditation...
Things to Know About Head Injuries
How often do we hear about sports and other accidents where the victim is known to have had a slight wallop on the head from a fall, been perfectly alright for a while and then succumbed to concussions! The point is not whether one should give up sporting activity but...
Eat This!
12 fun facts about pizza, from its origins to modern pizza statistics....
10 facts about lasagna, from its origins in Italy to its popularity in modern culture....
Quotes about Italian food by everyone from Sophia Loren to Tiger Woods....
The Different Types of Lentils
A description of the different types of lentils....
20 facts about lentils, from their origins in Asia to their popularity in modern culture....
An easy tomato lentil soup recipe that can be made in about an hour....
Integrative Nutrition Blog
Join the Bake-In on March 18th at City Hall NYC
Recently the New York City Department of Education passed Chancellor Regulation A-812 which prohibits the sale of home baked goods at fundraisers, but approves the sale of Doritos and Pop-Tarts. The complete list of approved items can be found here. How ironic that these highly processed, nutritionally void foods are...
Eat Right Live Well, like a Top Chef
2005 Integrative Nutrition Graduate Christian Fischer, corporate executive chef of Lackmann Culinary Services, has won the Top Chef honor of 2009 named by the Chef2Chef.net Culinary Community. Other top chefs include Food Network favorites Bobby Flay, Mario Batali, Jamie Oliver, Ming Tsai, and Wolfgang Puck. By winning the Top Chef award,...
Wellness in the Schools & Integrative Nutrition
This March, Integrative Nutrition is teaming up with Wellness in the Schools, in honor of National Nutrition Month. For every student who embarks on a new career path at the Institute for Integrative Nutrition in March, we’ll donate $100 to Wellness in the Schools. Wellness in the Schools is a nonprofit,...
Chew Your Food Slowly, Put Your Fork Down, Swallow– Lose Weight?
We live in a fast paced world. People are on the go, multi-tasking, planning and thinking ahead. In a busy world, people also eat on the go; in the car, at their desks, standing up, walking down the street, barely taking the time to enjoy their meal. When we eat...
Do You Know Where Your Food Comes From?
If you are only given the options of fast food or grocery stores full of packaged and processed foods, you may not know much about healthy foods that are locally and organically grown. You may have only seen hamburgers wrapped in paper, or chicken nuggets in a box. The idea...
Great News From Founder Joshua Rosenthal!
Dear Students and Graduates, One of our graduates has some great news. Seema Dasani has been working with Whole Foods to help launch a project to help shoppers and Whole Foods Staff improve their health and happiness. Seema is the founder of Eat Right America, which is one of two...
NutraIngredients-USA RSS
Antioxidants: Supporting the science, getting the health claim
Following the latest negative opinions from ESFA regarding Antioxidant health claims, where do we go from here? The NutraIngredients Antioxidants 2010 Conference will lift the lid on current situation, ongoing challenges, and future opportunities. ...
The promise of evolving resveratrol science
Kevin Pearson PhD, an assistant professor at the University of Kentucky is a long-time resveratrol researcher who is currently engaged in studying the potential of the polyphenol to benefit expectant mothers and their offspring. ...
CoQ10 bioavailability boost from cyclodextrin complex
Delivering co-enzyme Q10 complexed with beta-cyclodextrin may increase the bioavailability of the nutrient, with the benefits experienced by all, according to a new study. ...
McCain turns to NDI guidance after dropping Bill
Arizona Senator John McCain will push FDA to announce publicly guidance for awaited new dietary ingredient notification after backing off from the controversial s3002 bill. ...
Berries may reduce risk factors for metabolic disorders
A diet rich in berries may reduce levels of inflammatory markers associated with liver health and metabolic syndrome, says a new study from Finland. ...
Dry powder application allows wider range of Omega-3 use
Ocean Nutrition Canada, specialists in omega-3 food and dietary ingredients, has launched MEG-3 dry powder designed to allow the wider consumption of EPA and DHA in a variety of dry blend applications. ...
In The News
What You Need To Know About Fish Oil
Americans spend billions on foods and supplements containing omega-3 fatty acids. Not all of it is money well spent....
An Apple a Day? Study Shows Soluble Fiber Boosts Immune System
A new University of Illinois study touts the benefits of soluble fiber—found in oats, apples, and nuts, for starters—saying that it reduces the inflammation associated with obesity-related diseases and strengthens the immune system....
Men - Calcium may help you live longer: study
Swedish researchers found that men who consumed the most calcium in food were 25 percent less likely to die over the next decade than their peers who took in the least calcium from food...
Creams Containing Turmeric Reduce Fine Facial Lines, Wrinkles
A moisturizing cream whose active ingredient is the extract that gives Indian curry its distinctive flavor, scent, and deep orange color may help fade fine facial lines, wrinkles, and aging spots, studies suggest...
Papaya extract thwarts growth of cancer cells in lab tests
The humble papaya is gaining credibility in Western medicine for anticancer powers that folk cultures have recognized for generations....
Wine may help women keep weight in check
Light to moderate alcohol consumption, especially red wine, is not only good for a woman's heart, it's also good for her waistline, according to a study reported Monday...
Nutrition / Diet News From Medical News Today
Some Britons Would Prefer Weight-Loss Surgery To Diet And Exercise
More than half of Britons would rather shift excess weight through drastic surgery than diet or exercise, a new poll has suggested. Women see weight-loss operations as the key to quick results while some men regard it as the "lazy option", it found. The survey was carried out among...
New Food Labelling Guidelines - Diabetes UK
The Food Standards Agency (FSA) has agreed to the implementation of a single approach to front-of-pack (FOP) nutrition labelling that it says will best help consumers make healthier choices when they buy food......
Exploring Diabetes' Link To Eating Disorders
Diabetics, under the gun to better manage their disease by controlling their food intake and weight, may find themselves in the sticky wicket of needing treatment that makes them hungry, researchers said. Attempts to maintain healthy blood sugar levels and prevent weight gain may suggest an eating disorder when the...
Cutting Obesity In Black, Latino New Yorkers
A $6 million grant from the National Heart, Lung and Blood Institute (NHLBI) has funded the creation of ORBIT: Obesity Related Behavioral Intervention Trials to focus on reducing obesity and obesity-related deaths in New York City's African-American and Latino communities......
Morinaga Milk Industry Co., Ltd. (TOKYO:2264), the second-largest dairy company in Japan, today announced it has received a no objection letter from FDA in response to its GRAS notification for the proprietary probiotic strain Bifidobacterium longum BB536. The official FDA affirmation that the ingredient is GRAS paves the way for...
Meat And Colorectal Cancer Risk: Scientists Suggest Potential Mechanisms
Scientists in the US who undertook a large study to investigate what biological mechanisms might be behind the already established link between colorectal cancer and consumption of red and processed meat, confirmed that such a link exists and suggested the main players are three compounds: heme iron, nitrate/nitrite, and...
The Food Medic
First Place Win in the Sizzlin’ Summer Recipe Contest
First of all, I’m sorry for the lack of posts.I’ve started a new site for food photography that you can view at BigShot Images. I’ve been enjoying photography so much that I wanted to put together a place people could go to see my photography alone without all my entertaining...
Big Eye Tuna, Watermelon, and Cucumber Tartare
Our hostess had a fabulous kitchen complete with Mesquite butcher block countertops and a Viking range with a wok burner that would make the entire county of China envious. All of this with maestro Michael Cerza on the Steinway belting out some incredible tunes....
Pan Roasted Salmon with Wilted Spinach
My fishmonger had some beautiful wild caught Coho Salmon fillets and I couldn't resist this sweet fish. People seems to have some trepidation when cooking fish. The two most difficult things to master with fish, salmon in particular, is touch and doneness. Touch has to do with the actually feel...
It's 9:30 p.m. and I want some junk food. Good, healthy, vegan junk food. I searched through every nook in the kitchen and other than tofu and some brussel sprouts that have started to compost in my crisper drawer, the only thing giving me the eye like that stupid stack...
Poblano Pesto Macaroni and Cheese
This Saturday, Mr. Natural here in Austin will be hosting a holistic fair and vegetarian cookoff challenge. I thought it fair to enter when I found out the top three entries will recieve $300, $200, and $100 respectively. That, and I'm the sixth entry ;) The odds are good. I'll...
Nourish Me
DMBLGIT? (Does My Blog Look Good In This?) is a long running blog event, this month hosted by Susan of The Well-Seasoned Cook. I'm thrilled to have be chosen as one of the panel of judges - I seem to......
It wasn't bad, this summer. Some days were bright blue and breezy, but the hail and subsequent dumping of rain that came yesterday? Divine. If not a little destructive... Autumn suits me so much better. I'll admit though - and......
So. Though I won't be talking about photography at the conference, I will be sitting on a diverse panel of judges selecting work for a show highlighting the photographic talents of Australian and New Zealand food bloggers. Ed's been working......
While espousing the benefits of a calorie-restricted diet, his wife by his side - the smiling, quiet sort of wife who, one suspects, doesn't often get a word in edgewise - my heart sank. Occasionally, I turn the television on......
There are times when austerity and economy are good kitchen partners. These crackers come from Ottolenghi's excellent cookbook, and not only look impressive - they do - but they are incredible to eat. More refined if you use white flour,......
Our shed looms reproachfully at the end of the garden, a shiny, unused pitchfork propped against the wall, and bags of pea straw and manure wait, unopened, inside. Seeds that should now be thriving summer plants lie dormant, sealed in......
Nutrition Business Journal - Most Recent
Organic Dairy Sales Falter in Troubled Economy But Producers Remain Optimistic
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Two Up, One Down in a 2009 Supplement Firm Earnings Roundup
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2008 & 2009 NBJ Business Achievement Awards Winners
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2010 Functional Food and Beverage Web Seminar
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Vitacost.com, Vitamin Shoppe Outpace Industry Growth in Improving U.S. Market
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Bellwether Whole Foods Shatters Analyst Expectations with Q1 Earnings
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lesliebeck.com - All Articles
High-fiber diet linked to lower lung disease risk
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Study shows vitamin D helps boost immune system
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Red wine may help women maintain a healthy waistline
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Plant-based diet may cut breast cancer risk
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Nutrition myths that won't quit
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Teens who drink pure fruit juice tend to have healthier diets
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American Journal of Clinical Nutrition current issue
Background: Progression of the metabolic syndrome (MetS) is determined by genetic and environmental factors. Gene-environment interactions may be important in modulating the susceptibility to the development of MetS traits. Objective: Gene-nutrient interactions were examined in MetS subjects to determine interactions between single nucleotide polymorphisms (SNPs) in the adiponectin gene (ADIPOQ) and...
Background: Few studies have examined the associations of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) with biomarkers of chronic disease risk in populations with high intakes. Objective: We examined the associations of red blood cell (RBC) EPA and DHA, as percentages of total fatty acids, with biomarkers of chronic disease risk...
Background: Recent evidence supports the protective effects of n–3 (omega-3) fatty acids (n–3 FAs), such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), on vascular function. Objective: We investigated the effects of EPA and DHA on postprandial vascular function in subjects with type 2 diabetes mellitus. Design: In a double-blind, placebo-controlled, randomized,...
Reply to SA Lederman [Letters to the Editor]
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Sleep restriction and appetite control: waking to a problem? [Letters to the Editor]
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Background: Traditional methods to improve population diets have largely relied on individual responsibility, but there is growing interest in structural interventions such as pricing policies. Objective: The aim was to evaluate the effect of price discounts and tailored nutrition education on supermarket food and nutrient purchases. Design: A 2 x 2 factorial...
ScienceDaily: Nutrition News
Discovery of 'fat' taste could hold the key to reducing obesity
A newly discovered ability for people to taste fat could hold the key to reducing obesity, researchers believe. They also found that people with a high sensitivity to the taste of fat tended to eat less fatty foods and were less likely to be overweight...
New syndrome affecting potentially thousands of hospital inpatients identified
Researchers have identified a new syndrome affecting potentially thousands of hospital inpatients. Coined SHAKE (Supplement-associated Hyperammonemia After C(K)achetic Episode), the condition, which results in altered mental status and difficulty walking, can be prevented by excluding high protein dietary supplements in a patients' diet if they have experienced poor eating for...
Obesity as protection against metabolic syndrome, not its cause
The collection of symptoms that is the metabolic syndrome -- insulin resistance, high cholesterol, fatty liver, and a greater risk for diabetes, heart disease, and stroke -- are all related to obesity, but, according to a new review not in the way you probably think they are....
Unhealthy foods become less popular with increasing costs
Adults tend to eat less pizza and drink less soda as the price of these items increases, and their body weight and overall calorie intake also appear to decrease, according to a new study....
Low-income women living in small cities have higher chance of obesity, study finds
A recent study found that the availability of supermarkets -- rather than the lack of them -- increased the risk of obesity for low-income women living in small cities. This suggests that policies to increase healthful eating behaviors might need to be tailored based on geographic location. The findings showed...
Occupational sunlight exposure reduces kidney cancer risk in men, study suggests
Study says men employed in occupations with potential exposure to high levels of sunlight have a reduced risk of kidney cancer compared with men who were less likely to be exposed to sunlight at work....
Healthy Food & Healthy Living by Dr. Ayala
Misleading health claims finally under fire
Is the misleading health claim party coming to an end? Unfortunately, not yet. There’s a giant loophole in the FDA’s rules, and many of the most misleading and absurd claims fall into a category that’s practically as regulated as the Wild West....
Three healthy habits to fight childhood obesity
A recent study in Pediatrics examined the association between childhood obesity and three household routines—regularly eating dinner as a family, getting enough sleep, and limiting TV-time—and found that 4-year-olds exposed all three routines had about a 40 percent lower prevalence of obesity than those exposed to none of these routines....
The recipe for a long and healthy life
Do you want to live to 100? For most of us, a long and well-lived life sounds rather tempting. So what can we do to get as much out of life as we can, for as long as we can?......
Jamie Oliver's wish: Teach every child about food
Celebrity chef Jamie Oliver recently received the prestigious TED Prize, an annual award given to a speaker at the TED (Technology, Entertainment, Design) Conference, which entitles the speaker to one wish that can change the world and $100,000 as down......
More about school lunch at DrGreene.com
I'm blogging about the school lunch program every day this week at DrGreene.com. My first post, "Are school meals healthy?" kicks off the series. The site -- run by pediatrician Dr. Alan Greene and health experts -- presents information on......
Limes & Lycopene
I’m back after a really fun, productive and food obsessed few days in Melbourne, working with Lucy on Autumn. You’ll see some of the results come through on our Flickr group. In the meantime, here, as usual, are the Friday Quicklinks: Baked butterbeans: I’ve been reading a lot of...
Iran’s minestrone: I haven’t made this soup yet, but boy it looks good. It’s Yotam Ottolenghi’s chickpea and noodle soup. He describes it as the “Iranian answer to minestrone”. Why do you cook? There’s an interesting series of posts on Cooking with Amy about why people cook. I particularly...
Just recently I’ve started subscribing to a weekly fruit and vegetable box. It’s a CSA scheme, where you don’t get any choice. Instead, each Monday a box of in-season fruit and vegetables, grown within 5 hours of Sydney, is delivered. I’m loving it. The produce is fresh, each...
I'm on the Two Fit Chicks podcast! Plus other news
Last week I recorded a Q & A session with Shauna and Carla from Two Fit Chicks and a Microphone. The podcast is now available online and it’s all about Food Glorious Food. We talk about Vitamin D, the importance of eating a variety of foods, grapeseed oil, whey powder...
Five ingredients: Jules from Stonesoup has started a new weekly series of recipes which can be prepared in under 10 minutess and use no more than five ingredients. She kicks-off with a a lovely zucchini pasta recipe. Saturated fats: There has been a lot of talk about saturated fats in...
This is my current favourite breakfast – Indian-style scrambled eggs on toast. It’s something I’ve gradually adapted from a Madhur Jaffrey recipe. Step-by-step making it a little easier and a little more suited to my tastes. If I get up early to exercise, this is what I have when...
Naked Nutrition Network - Health, Diet, and Fitness Hub
Two Essential Components for a Successful Fat Loss Diet (Part 2)
In the last article I talked about the importance of consistency in your fat loss approach. In addition to being consistent with your fat loss efforts you also need to be consistent with the tracking of your fat loss efforts. As I mentioned previously for ultimate success with your weight...
Online Food Diary Review – Recommended my WSJ
Here is a video tour of this month’s Strong, Fit, & Healthy ‘Awesome Online Resource’. It is recommended by the Wall Street Journal. What do you think?...
Strong, Fit, & Healthy Issue 8
Issue 8 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. In this issue you’ll find: * How to easily create time for you health and fitness goals (including a bonus 2x week total body workout). * The latest research on snacking and the 20...
Two Essential Components for a Successful Fat Loss Diet (Part 1)
This past weekend I gave a seminar in Allentown, PA. The seminar was entitled “How to Lose Weight At Will” and for 2.5 hours I went through in great detail the foundational principles of using Naked Nutrition for fat loss. The attendees were great and seminar went off really well....
Rapid Weight Loss – What To Do
The other day I created a great resource on rapid weight loss on the Warp Speed Fat Loss blog. I’d appreciate if you’d check it out, most a comment, and/or make suggestions on what you would like to see me add to it. At the end of the article you’ll...
Strong, Fit, & Healthy Issue 7
Issue 7 of Strong, Fit, and Healthy is now ready to download for all Naked Nutrition Insider Members. In this issue you’ll find: Your New Years Resolution Roadmap The latest research on online weight loss programs, the true value of organic foods, and the anti-inflammatory effects of dairy products. Level Changing Ladder Metabolic...
The Amazing Adventures of Dietgirl
Last week I got emails from three different people saying they'd dug up an entry from four years ago called Things I Have Learned. I re-read it myself and found it very reassuring, like the Ghost of Shauna's Past telling......
At last I can report that I'm backing up my words with actions, hoo bloody ray! As mentioned month I'm tackling the big issues instead of getting distracted by surface things (e.g. my lard). Turns out dealing with big issues......
Now the men pay attention to me again
The Before and After photo thieves are at it yet again - this time I'm flogging diet pills in Germany! Thank you to all the lovely German and Swiss readers who got in touch to let me know I've been......
This big stick here is the best £15 I've spent in a long time. It's a foam roller, and many of you lovely folk were nagging me to try one... about three years ago. I do listen to you, there's......
Two Fit Chicks Episode 09 - Food Glorious Food
Just a quickie to say there's a new episode of Two Fit Chicks and a Microphone today. Our topic is Food Glorious Food and we are joined by the legend that is nutritionist Kathryn Elliott of Limes and Lycopene. There's......
Daily Mile - you might call it a Facebook for exercise. I'm using it more to record workouts than succumbing to the timesuck of yet another social media thingy. Geeks rejoice: it makes a groovy graph! of your weekly activity......
Mostly Eating
Is osteoporosis on your radar?
1 in 2 is the number of women over the age of 50 who will break a bone because of poor bone health. i.e if you’re a woman and you are reading this, there’s a 50% of chance of this......
I've been taking a bit of a blogging break. Hanging out with my chooks, planning this year's vegetable plot, making cupcakes (I know, who'd have thought?) and doing a lot of learning at work.A break has been nice but I've......
A very realistic plan to lose a pound (or how to banish your Christmas 'food baby' in 5 steps)
There’s a school of thought in nutrition that say’s that it’s christmas that’s ruining our waistlines. Most of don’t gain nearly as much as we think we have over the festive season (on average about a pound) but the...<p><a href="http://www.mostlyeating.com/2010/01/lose_a_pound.html">Continue reading...</a></p>...
It's only fitting that the last blog post on Mostly Eating for 2009 should be about porridge. So enamoured of the lumpy white stuff am I that I've even been making porridge for my chickens over the last few weeks,......
A wintery Frittata of Parsnip, Red Onion, Kale and Gouda
There’s something about the mention of a frittata that brings to mind Summer, maybe because the word itself is so utterly Mediterranean? Don’t let these temperate thoughts distract you though - a frittata is actually a perfect quick supper...<p><a href="http://www.mostlyeating.com/2009/12/parsnip_kale_gouda_frittata.html">Continue reading...</a></p>...
Handpicked Links December 2009
Vegetarian Health - going vegetarian is undergoing an understandable resurgence in popularity at the moment with people ditching meat for environmental, health and animal welfare reasons. The NHS Vegetarian Health site has a good series of articles to get you...<p><a href="http://www.mostlyeating.com/2009/11/handpicked_links_december_2009.html">Continue reading...</a></p>...
Nutrition News
Adding Garlic Might Cut Cancer Risk
New test finds those who eat the most have lower levels of a disease-causing process...
Obesity, Drinking a Double Threat to the Liver
Combination increased chances of cirrhosis, studies found...
Health Tip: IBD May Contribute to Other Health Problems
Inflammatory bowel disease isn't confined to the intestines...
Alcoholics' Relapses Better Understood
Brain mechanism could be key, and an existing drug might help, scientists say...
Cost of Junk Food May Influence Consumption
People were less likely to buy pizza, soda when the price went up, study found...