There’s a growing obesity crisis wreaking havoc on the United States. With more than 60% of adults struggling with being overweight or obese, the issue of health and fitness has become a central topic of interest.

Despite continuous innovations in weight loss, the fact still remains that diet and exercise are the most effective methods for losing weight and keeping it off.

While diets come in many different styles, giving those trying to lose weight flexibility, exercise has always been a bit monotonous. BodyBold Dance More is working to change the way people think about exercise.

Offering diverse, fun, and intense dance styled workouts, BodyBold Dance More is an exercise program designed to make staying active fun. The system can change the lives of those who are ready to regain control of their health and fitness.

What Is BodyBold Dance More?

As is the case with most innovations, BodyBold Dance More was created out of a necessity. The creator of BodyBold Dance More was going through a rough time in her life and wanted a simple, fun way to lose weight.

After a night out dancing, she realized that she had burned hundreds of calories without a second thought, all through the fun and excitement of dancing.

With this idea, she created BodyBold Dance More, a perfect way to drop the pounds and tone the body all while having vast amounts of fun.

BodyBold Dance More is an extensive program with many different programs, all aimed at helping users get their ideal bodies. What makes BodyBold Dance More so unique is that all it requires is ten minutes a day, five days a week, to really transform the body.

In this short amount of time, users will learn how to move like dancers and strengthen their bodies, all without a thought about the difficulty of the program.

When BodyBold Dance More was created, its design was about changing the body and encouraging women to find confidence in themselves.

Since BodyBold Dance More was released, it has been able to better the lives of users, giving them the chance to be the best versions of themselves.

BodyBold Dance More Benefits

One of the biggest benefits of BodyBold Dance More is that it was designed to be used by as many people as possible.

Many dance programs are overlooked or shrugged off because people feel they can’t dance and the moves of the program will be too hard. A benefit of BodyBold Dance More is that as long as users can move, even if they feel uncoordinated, they can follow the moves.

Not only is there a tutorial that describes and walks through each move, but the videos can be played and replayed until users feel more comfortable.

Another big benefit of BodyBold Dance More is that it allows users to exercise from the comfort of their own homes. Each of the videos can be watched from computers or a smart TV, making it easy to access all the information.

A few common excuses for not working out consistently are that people don’t have the time to make it to the gym or commit to long workouts.

BodyBold Dance More can be done at home and requires only ten minutes to yield results. With such little effort needed, BodyBold Dance More is the perfect option for those trying to save time.

Finally, BodyBold Dance More is a workout that doesn’t feel like a workout. So often, people quite working out because it becomes tedious or boring. However, BodyBold Dance More is so much fun that users can stick with the program until they get the results they want.

The minutes fly by when users are dancing the pounds away, which is why it’s so easy to use consistently. Plus, with the multiple different lessons and videos available, users will never get bored doing the ‘same old same old’.

BodyBold Dance More Programs

As mentioned above, one of the benefits of BodyBold Dance More is that it comes with so many different options.

The program is made up of many different parts, allowing users to mix and match their lessons so they can get the results they want. By incorporating all these different lessons and videos into a routine, users will begin to see their bodies transform quickly.

A list of the items included in the BodyBold Dance More program, as well as a brief description of each, can be found below.

  • Dance Fitness Videos – Twenty-eight full workout videos that help burn away the fat.
  • Full Dance Lessons – Eleven step-by-step instructional videos that help users learn what to do before starting their fitness videos.
  • Toning Workouts – Eight workouts that tone the body without the use of weights.
  • The Ultimate Dance Climax – A 45 minute remix that is a cumulative result of finishing all the lessons above.

BodyBold Dance More also includes warm up and cool down videos as well as access to an exclusive Facebook group.

BodyBold Dance More Purchasing

BodyBold Dance More is available for purchase on the BodyBold website for only $19.99. Because BodyBold Dance More is an electronic download, customers will get instant access to it and won’t have to pay shipping and handling fees.